Walking Barefoot – 9 Health Benefits of Reconnecting with the Earth

Walking Barefoot – 9 Health Benefits of Reconnecting with the Earth

At first, it might sound strange (throwing away your shoes and walking barefoot in the grass or sand) but there is evidence that this can be very beneficial for your health. It lowers free radical damage, inflammation, stress, and pain. The more time we spend in shoes and indoors, the more important it becomes to…