Garlic Compares Favorably to a Best-Selling Blood Pressure Drug

Garlic Compares Favorably to a Best-Selling Blood Pressure Drug

A groundbreaking study published in Pakistan Journal of Pharmaceutical Sciences has revealed that garlic is at least as effective as the blockbuster blood pressure lowering drug atenolol in reducing systolic and diastolic blood pressure in patients diagnosed with essential hypertension, a condition linked to the #1 cause of death in developed countries.[1] Hypertension is called…

What Are Essential Oils? A Guide from Extraction to Uses

What Are Essential Oils? A Guide from Extraction to Uses

Essential oils are the oil-based aromatic extracts derived from the leaves, stems, fruit, bark, flowers, roots, or seeds of plants. They are a highly concentrated form of volatile oils—another name for essential oils—and have many beneficial properties.[1] Historians estimate that humans have been using essential oils for 5,000 to 6,000 years for medicinal, cosmetic, and…

Is It Safe to Cook with Aluminum Foil? The Surprising Truth

Is It Safe to Cook with Aluminum Foil? The Surprising Truth

However, definitive scientific proof is difficult to establish due to the the lack of longitudinal studies, as well as pushback from industries that use aluminum in their products. Despite the shortage of conclusive studies, mounting scientific evidence leaves little room for doubt. Case in point: a new case study from Keele University in the UK…

McDonald’s New “Fresh Beef” Burger Accidentally Reveals Another Problem

McDonald’s New “Fresh Beef” Burger Accidentally Reveals Another Problem

Amid continuous bouts of bad press and slumping sales, fast food giant McDonald’s has put significant resources into revamping its brand. It has experimented with all-day breakfast, salad options, and various new additions to its menus all around the world, including chocolate drizzled fries. In its latest attempt to counteract bad publicity, McDonald’s announced this…

Artery-Dilating Flaxseed Proven a Potent Healer

Artery-Dilating Flaxseed Proven a Potent Healer

A promising new study published in the journal Hypertension titled, “Potent antihypertensive action of dietary flaxseed in hypertensive patients,” reveals that dietary flaxseed may represent a powerful therapeutic intervention in patients with cardiovascular disease. Canadian researchers at St. Boniface Hospital Research Centre, Winnipeg, conducted a human clinical trial in order to test whether flaxseed would…