Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink. Here’s a rundown of its research-backed benefits, such as decreased blood glucose and body weight for improved health Coconut water is nature’s gift in one complete…
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally Cumin (Cuminum cyminum L.) is an aromatic herb that belongs to the…
Almost 900,000 people in Britain are out of work because they are overweight, according to a new study. The figure is five times higher than official records suggest. According to Professor Dame Carol Black, a former rheumatologist consultant, the actual number of people claiming welfare payments because of obesity is around 880,000, many times more…
