Psyllium Seeds Fight GERD
If you’re struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help Gastroesophageal reflux disease (GERD) is an incredibly common digestive disorder characterized by heartburn and acid reflux — the phenomenon when stomach acid flows back into your esophagus….