Food

Top Five Anxiety-Relieving Foods

Top Five Anxiety-Relieving Foods

June 30, 2020 Food
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood According to the Americ…
Why Detoxification is Important

Why Detoxification is Important

March 10, 2020 Food
Occasionally a doctor or a nutritionist will write an article and express the opinion that people do not need to use special diets or nutritional supplements to encourage the removal of toxins from th…
Psyllium Seeds Fight GERD

Psyllium Seeds Fight GERD

February 8, 2020 Food
If you're struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help Gastroeso…