This past year, I’ve heard the movie “Soylent Green” referenced countless times. It especially hits home when it comes to environmental concerns, and how some pundits, including Bill Gates, advocate that rich countries, such as the United States and Western Europe, should switch to eating 100 percent synthetic beef. However the issues it raises go…
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication Osteoarthritis is a degenerative joint disorder that is the leading cause of disability in the elderly and a major contributor to chronic, debilitating pain.[i] It is…
New research suggests that four billion people globally will be overweight in 2050. This trend can be traced back to the ‘low-fat, high-carb’ guidelines first issued in the 70s, and should prompt a major U-turn on dietary advice. A recent report from the Potsdam Institute predicts that by 2050 there will be four billion overweight…
Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications From the hunter-gatherers of ancient times to modern humans, berries hold incredible health benefits that only get further proven and…
Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are you interested in keeping your vision sharp no matter what your age? If so, these five best foods for eye health are a natural way to give your vision a boost…
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts — and it is nuts! If you are interested in maintaining a healthy diet and lifestyle, nuts are, quite simply, a food group you need in your life. Compact and…
