Occasionally a doctor or a nutritionist will write an article and express the opinion that people do not need to use special diets or nutritional supplements to encourage the removal of toxins from the body. Their view is that the body has a perfectly designed detoxification system using the liver and our skin to remove…
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally Cumin (Cuminum cyminum L.) is an aromatic herb that belongs to the…
If you’re struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help Gastroesophageal reflux disease (GERD) is an incredibly common digestive disorder characterized by heartburn and acid reflux — the phenomenon when stomach acid flows back into your esophagus….
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement? Pomegranate, the “jewel of winter,” is one fruit you should have on your radar if you’re interested in boosting your physical…
You may not realize it but some foods you eat may have been grown in soil containing toxic sewage wastes. Labeling is not required. In 2019, about 60 percent of sewage sludge from 16,000 wastewater processing facilities in more than 160 U.S. cities has been spread on our soils — farmland and gardens, as well…
Here are the five top tips to help you fight the cold this season Vitamin C This most famous cold fighter both prevents and treats colds. When you take 500mg a day of vitamin C, you are 66% less likely to catch a cold than when you take a placebo dose of 50mg. A review…
