Myths, Misconceptions, and Outright Lies about Nutrition are Keeping People Fat and Sick
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Myths, Misconceptions, and Outright Lies about Nutrition are Keeping People Fat and Sick

Fatty foods make you fat. Carbs make you fat. If you eat 1,200 calories a day, you will lose weight. Eat whatever you want in moderation. Low fat and no-fat foods will help you lose weight. Sugar-free foods will help you lose weight. The list above provides a few examples of common beliefs about dieting…