Millions use a toxic chemical known as DEET to repel insects. Compelling new research shows that a far safer and more effective food-based alternative exists.
Coconut oil is a shelf stable product that really does it all. This pantry item can be used (nutritiously) in place of butter, shortening, and cooking
Although it is a 90% saturated fat, organic coconut oil contains medium-chain fatty acids (MCFAs) that can improve your health in many ways. One of
Coconut oil is the extracted oil from coconut, the fruit of the coconut tree that’s well-known for growing in tropical areas. It’s also an outrageously
Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it