Scientists Identify 28,000 Medicinal Plants That Treat Ailments from Cancer to Diabetes

In recent years, the term “plant medicine” has come to be associated with psychedelics like mushrooms and ayahuasca, which are increasingly documented to provide mental and emotional relief to users. But according to a recent analysis from Kew Gardens in the United Kingdom, there are over 28,000 other plants currently being used as medicine throughout …

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Best Anti-Aging Foods: A Diet to Feel and Look Young

Your health is only as good as the food you eat. Following a regular diet based on nutrient-rich, organic food is one of the best things you can do to age gracefully. Supplying your body with vitamins, minerals, antioxidants, and healthy fatty acids helps you feel young and full of energy. Antioxidants Unhealthy food, artificial …

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Amazing Fenugreek Health Benefits and Remedies

Ayurvedic medicine practitioners discovered the fenugreek medicinal qualities thousands of years ago. Its seeds have some amazing health benefits that could change your life and transform your health for the better. These tiny light yellowish stones help in reducing both external and internal inflammation. Fenugreek seeds taste somewhat bitter, similar to burnt sugar or celery, …

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Walking Barefoot – 9 Health Benefits of Reconnecting with the Earth

At first, it might sound strange (throwing away your shoes and walking barefoot in the grass or sand) but there is evidence that this can be very beneficial for your health. It lowers free radical damage, inflammation, stress, and pain. The more time we spend in shoes and indoors, the more important it becomes to …

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Is It Safe to Cook with Aluminum Foil? The Surprising Truth

However, definitive scientific proof is difficult to establish due to the the lack of longitudinal studies, as well as pushback from industries that use aluminum in their products. Despite the shortage of conclusive studies, mounting scientific evidence leaves little room for doubt. https://youtu.be/IQdGBjY1xv8 Case in point: a new case study from Keele University in the …

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McDonald’s New “Fresh Beef” Burger Accidentally Reveals Another Problem

Amid continuous bouts of bad press and slumping sales, fast food giant McDonald’s has put significant resources into revamping its brand. It has experimented with all-day breakfast, salad options, and various new additions to its menus all around the world, including chocolate drizzled fries. In its latest attempt to counteract bad publicity, McDonald’s announced this …

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Artery-Dilating Flaxseed Proven a Potent Healer

A promising new study published in the journal Hypertension titled, “Potent antihypertensive action of dietary flaxseed in hypertensive patients,” reveals that dietary flaxseed may represent a powerful therapeutic intervention in patients with cardiovascular disease. Canadian researchers at St. Boniface Hospital Research Centre, Winnipeg, conducted a human clinical trial in order to test whether flaxseed would …

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17 Superfoods That Give You the Most Bang for Your Buck

Ideally, food is your “medicine.” It’s certainly one of the best preventive strategy I can think of, and getting more raw organic foods and healthy fats in your diet are key considerations. However, while any type of whole food is better than none, some choices can give you more bang for your buck than others.1 …

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