Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, but after a single 40 ml dose! A groundbreaking 2004 study published in the…
Garlic has, for hundreds of years, been utilized for its medicinal properties. This strong herb comes with a trifecta of benefits to our body’s health. Garlic is shown to alleviate many diseases. Here is a few that can be eliminated by garlic: – Vibrio infection – Yeast or Candida infection – MRSA (Methicillin-Resistant Staphylococcus Aureus) – Klebsiella…
Here is yet another daily practice to add into your oral health regime. Fortunately for you, this one is not only simple and fast, taking only a few seconds out of your day, but it offers benefits that can be seen right away. I am referring to the Ayurvedic practice of tongue scraping, which involves…
The powerful black seed known as nigella sativa strikes again! This time proving that food can be a powerful asthma medication alternative. A new study published in the journal Phytotherapeutic Research reveals that a powerful little black seed known as nigella sativa — once referred to as ‘the remedy for everything but death’ — may…
Monosodium glutamate, or MSG for short, is known for being a staple ingredient in prepackaged foodstuffs. Canned soups, for instance, are often loaded with MSG and other artificial ingredients. It’s common knowledge that some people are clearly negatively affected by it — migraines and dizziness are common after consumption, but it’s still widely consumed. After all,…
Buried in the Safe Drinking Water Act: CFR 40 Part 141-149, are the regulations for the range of pH levels of drinking water. These standards are set by, among others, our friends the EPA. The Base measurement for drinking water is a pH of 7.0. Optimal human pH is 7.35 to 7.45. To the average…
