Turmeric

How Curcumin Improves Memory and Mood

How Curcumin Improves Memory and Mood

January 26, 2018
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people w…
Grow Your Own Turmeric in a Pot

Grow Your Own Turmeric in a Pot

April 20, 2017
With reports of contaminated, toxic turmeric products flooding store shelves, there is no better time to start growing your own. Turmeric is one of the healthiest, nutrient rich herbs you can eat. Lea…
Detoxifying the Body’s City Dump

Detoxifying the Body’s City Dump

March 26, 2017
Nobody can live without their liver, but we all try it. The human liver was created to be a human garbage disposal. But in many people their liver is a city dump. The result is that over-waste means o…