With reports of contaminated, toxic turmeric products flooding store shelves, there is no better time to start growing your own. Turmeric is one of the healthiest, nutrient rich herbs you can eat. Learn how to grow your own turmeric at home. Turmeric can help prevent cancer, it eases arthritis symptoms, it can soothe an upset…
Nobody can live without their liver, but we all try it. The human liver was created to be a human garbage disposal. But in many people their liver is a city dump. The result is that over-waste means overwork. Liver sludge translates into low energy, an overweight body, stiff joints, digestion problems, and accumulation of…
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health. Despite the general lack of interest by conventional medical practitioners in turmeric’s role in preventing heart disease, there is a robust body of…
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Indeed, turmeric turns the entire drug-based medical model on its head. Instead of causing far more side effects than…
In a day and age where people identify heart disease prevention strategies with consuming what are essentally toxic chemicals like aspirin and statin drugs, it is refreshing to see clinical research being done on the powerfully cardioprotective properties of time-tested and much safer spices. A compelling new study published in the Journal of Nutrition and…
